August 27, 2014 · Leave a Comment
By Trudy-Ann Ewan — Each and every one of us is responsible for our own lives. That means we are responsible for our own growth and development. Adults are not children, so we need to give them the space to grow themselves and to develop themselves personally. We can offer suggestions, we can provide a listening ear and a huge hug when they need it, but in the final analysis, that person has the final say on their life and where it’s going. We need to respect adults for the mature, capable adults they are supposed to be and not micro-manage their life. That does not make for a good boss,... [Read the full story]
August 26, 2014 · Leave a Comment
By Ivana Pejakovic — We know low self-esteem messes with a lot of things… but very few people connect it to the sleepless nights they have on a regular basis. Many of these sleepless nights are caused by the thoughts and fears directly related to low self-esteem and self-confidence levels. Below are 4 general areas that are likely to keep you up at night. See if you can place yourself in anyone of these categories. It could give you an idea of where you stand with your self-esteem. Some people experience these more frequently than others. The more often you are troubled by any of the... [Read the full story]
July 1, 2013 · 2 Comments
Learning how to raise self-esteem is vital if you intend to survive in this dog eat dog world. With the recent economic downturn, conditions are less forgiving for people who choose to wallow in misery rather than take initiative to seize control of their lives. It’s important to have a good handle on one’s self-worth and, thankfully, this can be accomplished in a multitude of simple ways. One just has to have an open mind in order to succeed in lifting one’s spirits and being ready to take on any potential challenges that one might come across while dealing with the daily grind.... [Read the full story]
August 22, 2014 · Leave a Comment
By Liane Fitzpatrick — Everyday Grace Are you tired of wishing, waiting and being disappointed? Does change seem far away? Does acquiring happiness seem like its too much work? How about 10 minutes? I guarantee this will work! Everything starts with a thought. Think back to last week, how was your week? How did your days go? Each September there is a whirlwind of activity, children go back to school, and hobbies and activities are resumed. Everything seems a bit more hectic, more rushed and a the month of September seems to fly by. How many of you have been wrestling with a desire to change.... [Read the full story]
July 10, 2012 · Leave a Comment
By Barry Austin - Society is awash with products and plans for people to lose weight. Managing our weight has become a multimillion pound industry, and “weight management” has become a major topic in some circles, second only to the weather. Losing weight however must begin with you: the person who has decided you are carrying to many ponds. Once you have reached this position, you must have a plan on how you are going to lose the excess weight. Although diet and exercise will play apart in your plans, raising your self-esteem will assist you in managing your weight without too much... [Read the full story]
March 3, 2014 · 1 Comment
By Irene Conlan - I’m a big fan of the Abraham books and recordings and I want to share with you one of the most powerful self improvement tools I know that I learned from their teachings – the tool of starting where you are right now. When we go for counseling, or when we start a serious self improvement program, we sometimes think we have to dredge up all the hurts and traumas of the past. Sometimes that is needed if you have some serious emotional issues but not always. Start where you are right now. If you are going on a trip, your starting place is the spot where you’re standing when... [Read the full story]
By Ivana Pejakovic — We know low self-esteem messes with a lot of things… but very few people connect it to the sleepless nights they have on a regular basis. Many of these sleepless nights are caused by the thoughts and fears directly related to low self-esteem and self-confidence levels. Below are 4 general...[Continue reading: 4 Ways Low Self-Esteem Messes With Your Sleep]
By Linda Pucci — How good are you at keeping your word? Many of us try very hard to keep our commitments to others. We try to call if we say we will. We make every effort to show up when others are counting on us. We try to get projects done on time. We don’t promise things we can’t deliver. We want...[Continue reading: Your Commitment to Yourself is As Important As Your Commitment to Others]
By Vandana Ashok Kumar — Positive attitude empowers you with the inner strength to accomplish goals. It increases your self-esteem and confidence and you become optimistic about everything. Choosing to be positive is your decision to lead a happy and successful life. It impacts your perception of the world and has...[Continue reading: Ten Ways to Develop a Positive Attitude]
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