Just What is Self Worth?

By Shirley Caldwell – It`s okay for them they always know what to say and how to behave. Have you ever had thoughts like that? Do you have people in your life that you think of as Born Leaders and definitely positive thinkers? Do you look at them and think `no one would dream of [...]

Developing Self-Awareness to Succeed With Relationships: An Example of the Process

By Doron Gil, Ph.D. – The Process of Developing Self-Awareness: Susan’s Example Having the motivation to understand how you harm your relationships and getting up the courage to ask questions and honestly report to yourself what you find out is a process worth-taking. The insights that you gain enable you to stop sabotaging your relationships [...]

Self Confidence in Women Begins With Self Acceptance: Tips From a Life Coach for Women

By Brook Montagna – Many women suffer from lack of self confidence and low self esteem and it frustrates them to no end. They want to do more, speak up more often, and feel better about their presence in the world. Basically, they want to audition for, and land, the lead role in their own [...]

Claiming Your Power

By Andrea Klee – Have you ever met a tyrant? A tyrant is someone who wants to have control over you. It is a person who tries to restrain you from living your greatest life. Mostly, tyrants maintain that they just try to help you. They justify taking control over your life by saying “I [...]

How to Improve Low Self-Esteem

By Cassandra George Sturges – Do you know what the secret is to improving low-self esteem? Is it a magic potion found in cosmetics, hair dye, or diet pills? Do you remove low-self-esteem in a yoga pose, a gym or the latest weight loss plan? Whether or not you have high or low-esteem is determined [...]

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