Reflection the Key to Self-Awareness
By Leanne Hoagland-Smith – Recently I was asked the following question: If you could only teach one skill, what would that be? My colleagues from Human Resources to Consulting to Executive Coaching responded to this question by supplying specific skills such as active listening, asking good questions just to name a few. Their responses were [...]
Weight Loss Motivation Ideas for Self-Esteem Body Image
By Diyan Dimitrov – Probably everyone is dreaming for lean athletic body or just to look and feel slimmer in his/hers clothes. Despite the fact that proper diet and exercise are proven to be beneficial for health in many ways, still weight loss success seems to be difficult to achieve. The reasons may vary from [...]
Improve Self-Esteem – In Pursuit of Beauty
By Susan Leigh – We live in a society where appearance has become hugely important. Every aspect of the perfect look is monitored by the media. Our size, clothes, makeup, diet, exercise regime is all documented in detail as to how to achieve that desired look. We see other people, celebrities, all looking fantastically slim [...]
Self Esteem – The Precursor To Happiness
By Jill Lanese – How you feel about yourself dictates your level of inner joy and happiness. It also dictates the successes you have (or don’t have). You achieve what you feel you are worthy of; nothing more, nothing less. Your sense of ‘worth’ is not based on surface values.. it is based on core [...]
Self-Esteem in Women
By Barry Austin – A women’s self-esteem can be destroyed simply by somebody saying the wrong thing to her. Her past experiences of being brow beaten will mean that even being told the right thing will have little effect. Her self-esteem and self-worth would drastically improve if she could only realise that she is rarely [...]
