Awareness: Is It An Important Part Of Being Able To Take Responsibility For How We Feel

By Oliver J R Cooper — Each experience that one has in life is going to play a part in how they feel. In some cases, how one feels will reflect what has taken place and at other times, it won’t. And this is because what has happened externally has triggered feelings from the past. […]

Self-Acceptance As a Feed to Emotional Intelligence

By Steve Wickham – Let go of what you think life should be so you can experience the life you have. ~Rhonda Britten. The world has been abuzz with Emotional Intelligence and Positive Psychology for decades now, and still yet millions miss out on the fundamental step-change anyone could make toward it. It’s so simple […]

Building Self-Esteem: The Magic of Art

The most phenomenal aspect of art is how it builds character. It can actually help you know more about yourself and it can help you feel better about yourself as well. It is not widely discussed or even widely known, but art builds self-esteem.

The Secret Role Emotions Play in Our Health and Wellness

By Josef Mack – Whether we know it or not or whether we accept it or not, our emotions play a critical role in our overall health. Here are some questions for you to consider: Do you have a handle on your emotions? Are you steady and consistent? Are you all over the map? Are […]

Are Your Emotions Making You Sick – The Seven Emotions That Can Destroy Your Health

By Roslyn Motter – You have probably realized that your emotions can make you sick, but do you know why? Traditional Chinese Medicine (TCM) has the answer. You have probably noticed that when you have an extreme emotion, your pulse and breathing change, you lose your appetite and / or your urination or defecation become […]

The Secret Role Emotions Play in Our Health and Wellness

By [http://ezinearticles.com/?expert=Josef_Mack]Josef Mack Whether we know it or not or whether we accept it or not, our emotions play a critical role in our overall health. Here are some questions for you to consider: Do you have a handle on your emotions? Are you steady and consistent? Are you all over the map? Are you […]

Controlling Stress For a Healthier and Happier You

Extensive studies that have been done have proven beyond a doubt that stress is the primary cause of several ailments and diseases. This has brought about an increased awareness of the need to do even more research into how stress works to affect an individual’s health and the importance of controlling stress before stress controls you. Stress essentially depresses your emotions, which in turn lowers your immunity and makes it easier for you to succumb to illness

The Psychology of Guilt

Guilt basically comes down to manipulation. The function – the purpose – of guilt involves manipulating yourself and others to take some sort of action or to feel some sort of way.

Understanding Memories and Emotions Are Key to a Successful Online Traffic Formula

By Trisha Frauenhofer  http://ezinearticles.com/?expert=Trisha_Frauenhofer Memories play a major role in how we are impacted. Our memories are stored as pictures.  Pictures are easier to access and more meaningful to us than words. They can capture many feelings and emotions in one image. Thus, the famous saying, “A picture is worth a thousand words,” is right! Do you […]

Music and Self Improvement

Yesterday I bought an MP3 player – a cute little red one with 4 Gigabytes of memory. I bought it because I’m going whale watching and I wanted something to listen to on the trip. This was a big step for me, because I had decided I just couldn’t master one more electronic step up. […]

Next Page »