Reflection the Key to Self-Awareness
By Leanne Hoagland-Smith – Recently I was asked the following question: If you could only teach one skill, what would that be? My colleagues from Human Resources to Consulting to Executive Coaching responded to this question by supplying specific skills such as active listening, asking good questions just to name a few. Their responses were [...]
Weight Loss Motivation Ideas for Self-Esteem Body Image
By Diyan Dimitrov – Probably everyone is dreaming for lean athletic body or just to look and feel slimmer in his/hers clothes. Despite the fact that proper diet and exercise are proven to be beneficial for health in many ways, still weight loss success seems to be difficult to achieve. The reasons may vary from [...]
Improve Self-Esteem – In Pursuit of Beauty
By Susan Leigh – We live in a society where appearance has become hugely important. Every aspect of the perfect look is monitored by the media. Our size, clothes, makeup, diet, exercise regime is all documented in detail as to how to achieve that desired look. We see other people, celebrities, all looking fantastically slim [...]
Self Esteem – The Precursor To Happiness
By Jill Lanese – How you feel about yourself dictates your level of inner joy and happiness. It also dictates the successes you have (or don’t have). You achieve what you feel you are worthy of; nothing more, nothing less. Your sense of ‘worth’ is not based on surface values.. it is based on core [...]
Self-Esteem in Women
By Barry Austin – A women’s self-esteem can be destroyed simply by somebody saying the wrong thing to her. Her past experiences of being brow beaten will mean that even being told the right thing will have little effect. Her self-esteem and self-worth would drastically improve if she could only realise that she is rarely [...]
Why is Taking Care of Your Health Important For Your Self-Esteem?
By Liv Miyagawa – If you are not taking care of your health you are telling yourself that your body, and thus you as a person, is not important. If you want to have a high self-esteem you need to tell yourself that YOU ARE IMPORTANT. Think about somebody that you love very much. It [...]
Supreme Self-Esteem
By Adam Eason – Self-esteem is incredibly important. In fact, I think it is so important that I am going to say that again. Self-esteem is incredibly important. Many people have the notion that it is the same as self-confidence; however it is far more than just self-confidence. If we look further into the origins [...]
How Your Thoughts Sabotage Your Self-Esteem
By Olaf Schwennesen – There is a direct and an indirect way how thoughts and beliefs can harm your self-esteem. While the direct way – executed by the Inner Critic – is not that difficult to spot, the indirect way is more insidious and pollutes your self-esteem behind your back. If you want to overcome [...]
The Secret To Increase Your Self-Awareness That Leads To Incredible Success
By Dev E Maritz – Why is it easier to grasp the essence of the problem when it is not you causing the dispute between two people? It becomes almost a second nature to see the simplicity of the cause; however, once you find yourself involved, you struggle to resolve the issues. Your self-awareness gets [...]
Becoming Your Best Self – Six Top Ways to Give – And Get – Acknowledgment
By Louise Kaelin – What we need has a lot to do with how we live our life. Actually, let me correct that. What we need and DON’T GET has almost everything to do with how we live our life. When we need something and don’t get it, we put a lot of energy into [...]
