Just What is Self Worth?
By Shirley Caldwell – It`s okay for them they always know what to say and how to behave. Have you ever had thoughts like that? Do you have people in your life that you think of as Born Leaders and definitely positive thinkers? Do you look at them and think `no one would dream of [...]
Developing Self-Awareness to Succeed With Relationships: An Example of the Process
By Doron Gil, Ph.D. – The Process of Developing Self-Awareness: Susan’s Example Having the motivation to understand how you harm your relationships and getting up the courage to ask questions and honestly report to yourself what you find out is a process worth-taking. The insights that you gain enable you to stop sabotaging your relationships [...]
Self Confidence in Women Begins With Self Acceptance: Tips From a Life Coach for Women
By Brook Montagna – Many women suffer from lack of self confidence and low self esteem and it frustrates them to no end. They want to do more, speak up more often, and feel better about their presence in the world. Basically, they want to audition for, and land, the lead role in their own [...]
Claiming Your Power
By Andrea Klee – Have you ever met a tyrant? A tyrant is someone who wants to have control over you. It is a person who tries to restrain you from living your greatest life. Mostly, tyrants maintain that they just try to help you. They justify taking control over your life by saying “I [...]
How to Improve Low Self-Esteem
By Cassandra George Sturges – Do you know what the secret is to improving low-self esteem? Is it a magic potion found in cosmetics, hair dye, or diet pills? Do you remove low-self-esteem in a yoga pose, a gym or the latest weight loss plan? Whether or not you have high or low-esteem is determined [...]
Acknowledge Yourself
By Desiree Leigh Thompson – I find it extremely insightful to observe the difficulty some people have in receiving an acknowledgement. A lump swells in their throat, their palms begin to sweat, tension rises in their neck and they become fidgety. They also begin to misread the acknowledger by asking themselves questions. “Are they lying?” [...]
Techniques for Improving Self-Esteem
By Aidan Hughes – Many people go through life’s usual phases of ups and downs which are common and normal stages in life, but when your self- esteem is low, you may need to know how to boost your self-esteem, since it can lead to problems you may not have thought of. Self-esteem is the [...]
Improving Self Confidence
By Miroslav Jablonicky – I had two major speech therapies in my life. One took maybe 6 months when I was 13 and the other one about 1 year when I was 21. But the biggest problem with my speech wasn’t actually the speaking technique, I knew I could talk as I was fluent when [...]
Improve Self-Esteem – Top 10 Surefire Ways to Recognize Low Self-Esteem in Your Teenage
By Antoinette Capri – Does your teenager show signs of low self-esteem and confidence? Do you know what to look for if they do? What is low self-esteem anyway? Low self-esteem is defined as not having a high regard or trust in yourself or your abilities. In other words, you don’t believe that you can [...]
Build Self Esteem Through Motivation
By Sarah A. Mathews – People who can motivate themselves to use their skills toward reaching positive goals often feel good about themselves. Here are some techniques to motivate yourself: Outline for Motivation Think about what you want to accomplish in life (for instance, writing a short story or directing a school play). I suggest [...]
