I Dare You to Move: Keys to Healthy Self Esteem

A life worth living begins with your own personal assessment of self – you see, no matter where you go, there YOU are. Do you have appropriate self esteem to guide you through life? This article offers some realistic dialogue about having and promoting positive and authentic self esteem.

Success – Breaking the Self Pity – Self Sabotage Cycle

Are you one of those individuals who oscillate between a state of self sabotage and self pity and feels perpetually frustrated, angry and unable to imagine the possibility of ever becoming successful in your life? If so have you ever stopped and reflected on whether you would like to finally break free of this life depleting cycle? If so then I ask you to come with me on a short journey of hope.

4 Tips to Help Raise Self Esteem

By Joshua Martindale – In today’s image conscious society, you need to do all that you can to raise self esteem in yourself and those you love. Oftentimes, you are made to feel inadequate because you do not wear the latest fashions or drive a luxury car. The truth is you are a worthy human [...]

If You Love Yourself First, You Can Freely Love Another

By Dr Mia Y Merritt – Self-approval is essential to having healthy relationships. If you are not totally content with the person that God made you to be inside and out, then you will never truly be content with or able to accept anyone else and their flaws. Why? Because if you can’t even accept [...]

Improving Self Worth! 3 Simple Tricks!

By John J Thompson – Improving self worth is all about changing the way you look at yourself. The real issue when it comes to having low self worth is a confidence issue. You obviously see yourself as not valuable which in turn lowers your confidence. I’m going to show you some easy ways to [...]

Self-Doubt: Get Over It

By Nancy Ayash – Self-doubt can creep into any endeavor – writing, designing, learning and analyzing. This lack of confidence often causes procrastination, indecision, and can stop the creative process dead in its tracks. How does self-doubt develop? It usually begins in youth, and only takes a small experience to trigger a defeatist attitude. For [...]

Dancing With Your Gremlins

By Cindy Loughran – One of my clients, a senior manager who I’ll call Jim was frustrated and felt stuck.  He had received a performance review from his boss in which he was criticized for not taking initiative and for frequently missing deadlines.  When Jim and I started working together, his future in his current [...]

6 Easy Things You Can Do to Improve Your Self Worth

By Wil Dieck – “You yourself, as much as anybody in the entire universe, deserve your love & affection.” – Buddha How much would you say you are your worth, anyway? How much value would you place on yourself and your contribution to your world? Before you answer this question think about this, why is [...]

You’re Perfect … Now Change

By Cindy Loughran – So often, we step into personal change from the place of ‘I’m not good enough’, ‘I’d be more lovable if I lost weight’,’ I’m not worthy of earning more money’.  Those are pretty high stakes when you’re trying to make a change in your life.  When we attach our behaviors to [...]

Holidays: No Time to be Perfect

The holidays are tough on a lot of people. They’re tough on dieters, who face the temptations of cookies, chocolate, and the latest holiday latte flavor. They’re tough on recovering drinkers, who face the temptations of hot mulled wine, eggnog, and hot buttered rum.

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